Today's 20/20 post courtesy of Half Baked

I've got to get me a back-e-otomy!

The reason I bring this up is that I've used that line often in the past whenever my back has been sore. Typically, it's lower back pain, and it happens when I'm lounging on the couch after a full day at work. It's the sort of thing that has happened once every week or so for the last year.

The revelation came today when I realized that the last time I've used the aforementioned line was well over a month ago. So it seems that all of the lumbar and oblique exercises I've been doing have had a positive effect.

Score.

P.S.
Butts in the picture.